Start your morning with purpose and peace during this guided mindfulness and meditation session. Led by Andy Taylor, this workshop offers an opportunity to explore the craft of mindfulness through a combination of guided meditation, discussion, and practical application.
The session begins with a guided meditation followed by a Q&A to help you deepen your understanding of the practice. Participants will then be invited to walk around the local area for 10-15 minutes to experience mindfulness in everyday life. Upon returning, there will be a final discussion and a closing period of meditation. A unique morning for anyone looking to energise their body and focus their mind.
Booking information
Tickets: £5
Event capacity: 12
Age: 18+
The session begins with a guided meditation followed by a Q&A to help you deepen your understanding of the practice. Participants will then be invited to walk around the local area for 10-15 minutes to experience mindfulness in everyday life. Upon returning, there will be a final discussion and a closing period of meditation. A unique morning for anyone looking to energise their body and focus their mind.
Booking information
Tickets: £5
Event capacity: 12
Age: 18+
Wednesday 17 June 2026
8:00 am - 9:00 am
8:00 am - 9:00 am
Garden Room, Goring Village Hall, High Street, Goring-on-Thames, United Kingdom RG8 9AG
Start your morning with purpose and peace during this guided mindfulness and meditation session. Led by Andy Taylor, this workshop offers an opportunity to explore the craft of mindfulness through a combination of guided meditation, discussion, and practical application.
The session begins with a guided meditation followed by a Q&A to help you deepen your understanding of the practice. Participants will then be invited to walk around the local area for 10-15 minutes to experience mindfulness in everyday life. Upon returning, there will be a final discussion and a closing period of meditation. A unique morning for anyone looking to energise their body and focus their mind.
Booking information
Tickets: £5
Event capacity: 12
Age: 18+
The session begins with a guided meditation followed by a Q&A to help you deepen your understanding of the practice. Participants will then be invited to walk around the local area for 10-15 minutes to experience mindfulness in everyday life. Upon returning, there will be a final discussion and a closing period of meditation. A unique morning for anyone looking to energise their body and focus their mind.
Booking information
Tickets: £5
Event capacity: 12
Age: 18+